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Clinical nutritionist shares harmful effects of an unhealthy diet

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(WEAA)— “It takes time to create change…”

James LaValle is a clinical pharmacist, clinical director for the Pro Football Hall of Fame Performance Health Program, and author of Cracking the Metabolic Code. 

He joins Two Way Talk to discuss the importance of healthy eating, how your gut health affects your body —physically and mentally —and how to develop healthy eating habits.