FREE - Kaiser Permanente Day: Total Health for the Mind, Body & Spirit

Kaiser Permanente Day: Total Health for the Mind, Body & Spirit

Saturday, Oct 27, 10 am to 4 pm

Admission is FREE

REGISTER TODAY - https://cvent.me/QZ7KQ

The Lewis Museum and Kaiser Permanente are partnering to bring the community a number of healthy, engaging activities for all ages:

Experience yoga and gentle stretching to include.

• Meditative Dance with Maria Broom

• http://www.mariabroom.com/dance-medicine-good-for-you

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• Taste healthy recipes that are good for body and soul presented by Thrive Baltimore and Kaiser Permanente.

• http://thrivebaltimore.org/media/

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• Attend a  book talk and signing  on the Ageless Vegan with  Health Nutritionist and Bestselling Author Tracye McQuirter             

• https://www.byanygreensnecessary.com/press

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• Try new dance moves during the funky dance fitness sessions to include Zumba/Afrobeats, Hot Hula and Line Dancing.

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• Children ages 12 and under can gather for a special storytelling session led by Baltimore Mayor Catherine Pugh and visit with Kaiser Permanente’s healthy mascot, “Doc Broc.”  Check out are other children’s wellness presenters:

• Designer Disciplines: Eat Healthy, Stay Active, Have Fun!

• http://designerdiscipline.com/index.php/workshops/

I Am Wanda:Little Wanda Finds A Cure for Nana

http://www.iamwanda.org/

James Tate: Kool Kids and the Land of the Giants

https://bigwordsarepowerful.com/2017/09/james-tate-discusses-fitness-health-wellness-and-his-new-book-kool-kids-and-the-land-of-the-giants/

                            Spin Art: Create a piece of art while bike pedaling in place.

                            Carrot and Canvas: Paint your  favorite veggie or fruit on canvas.

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• The Museum will also host a  screening of the film, Feel Rich: Health is the New Wealth.

Video Trailer:  https://www.imdb.com/videoplayer/vi616085785

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• Hear from the foremost leaders in Baltimore – (Roberta’s House and Black Mental Health Alliance) on the importance of mental health to include a theatrical  presentation by Social Change Theater Group Wombwork Productions:

• Get a Check-up from the Neck-Up: How is your Mental Health

• https://www.wombwork.com/

REGISTER TODAY - https://cvent.me/QZ7KQ

*** Clinical screenings will be offered at no cost at the Baltimore Harbor Medical Center and include Blood Pressure Sceenings, Body Mass Index testing and flu shots. ***

Scheduled Activities

First Floor: Find Your Words (Physical and Mental Health)

Second Floor: Healthy Eating, Active Living

Second Floor:  General Wellness

Third Floor: Health and History

Fourth Floor: Youth, Heath, Art (KP Kids Korner)