BALTIMORE, MD (WEAA) — Baltimore can expect another round of hot and humid conditions Tuesday and Wednesday.
Baltimore City Health Commissioner Dr. Letitia Dzirasa declared a Code Red Extreme Heat Alert for both days.
The heat index is expected to reach over 100 degrees Fahrenheit.
Heat advisory ‼ https://t.co/UClIVc90yo
— WEAA889 (@WEAA889) July 6, 2021
“Excessive heat is the leading weather-related killer in the United States. The effects of extreme heat are exacerbated in urban areas, especially when combined with high humidity and poor air quality,” said Dr. Dzirasa. “Extreme heat is particularly dangerous for young children, older adults, and those with chronic medical conditions. I encourage all residents to take the necessary steps to protect themselves as well as their families, neighbors, and pets.”
The Health Commissioner may declare a Code Red Extreme Heat Alert during days where temperatures are severe enough to lead to dangerous health risks.
The Health Department’s Division of Aging will open the following locations as cooling centers on Tuesday, July 6th, through Wednesday, July 7th, from 9 a.m. to 7 p.m.:
- Oliver Center Senior Center
1700 Gay Street
(410) 396-3861 - Hatton Senior Center
2825 Fait Avenue
(410) 396-9025 - Sandtown Winchester Senior Center
1601 Baker St.
(410) 396-7725 - Zeta Center for Healthy and Active Aging
4501 Reistertown Rd.
(410) 396-3535
Residents who want to visit a cooling center to seek relief from the heat are encouraged to call the cooling center prior to arrival to ensure space is available. To help prevent the spread of COVID-19, residents who visit a cooling center must wear a mask and maintain social distancing by remaining at least 6 feet apart from others when possible.
You should not visit a cooling center if you have the following symptoms:
- Fever or chills
- Cough
- Shortness of breath or difficulty breathing
- Fatigue
- Muscle or body aches
- Headache
- New loss of taste or smell
- Sore throat
- Congestion or runny nose
- Nausea or vomiting
- Diarrhea
If you are experiencing any of these symptoms, you should call ahead to a healthcare professional and mention your symptoms.
The Baltimore City Department of Recreation and Parks pools are all open except for the pool at Liberty located at 3901 Main Ave, Baltimore, 21207. All guests must register in advance online or by phone to secure a pool reservation. Guests are advised to arrive 15 minutes prior to their reservation to check-in. After a 15-minute grace period, pool staff will accept walk-up participants.
During the Code Red Extreme Heat season, the Baltimore City Health Department recommends that City residents:
- Drink plenty of water.
- Avoid alcohol and caffeine.
- Reduce outside activities.
- Stay inside during the hottest time of day (11:00 a.m. to 4:00 p.m.).
- Seek relief from the heat in air-conditioned locations.
- Check on older, sick, or frail people in your community who may need help in the heat.
- Never leave children or pets alone in closed vehicles, even for short periods of time.
- Watch out for signs of heat exhaustion and heatstroke. Seek medical help immediately if these symptoms occur:
- Confusion
- Nausea
- Lightheadedness
- High body temperature with cool and clammy skin
- Hot, dry, flushed skin
- Rapid or slowed heartbeat
City residents who want cooling center information on Code Red Extreme Heat Alert days can call 311.
