Sheila Hall, a medical technologist and holistic practitioner, joins The Morgan News Hour to talk about menopause and its three stages — perimenopause, menopause, and postmenopause.
Hall explains how important it is for women to understand what’s happening in their bodies and to manage symptoms through a holistic approach. She says Black women often experience more intense symptoms, which may be linked to both genetic and generational trauma factors.
She also shares details about her upcoming book and board game, both designed to make navigating menopause more fun and community-centered.