By WEAA News Staff
WEAA's Dr. Kaye was joined by Gloria Hartwell, a licensed clinical professional counselor, certified clinical trauma professional and national certified counselor, to discuss mental health awareness and warning signs.
The conversation focused on self-awareness, emotional wellness and the importance of open dialogue around mental health. Hartwell and Dr. Kaye addressed the rise in femicide and familicide, stressing the need for situational awareness and knowing when and how to seek help.
The discussion also touched on the lasting impact of generational trauma, intergenerational trauma and adverse childhood experiences on mental health, as well as the importance of self-defense training and stress management in maintaining overall health.
If you or someone you know is experiencing domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233. For mental health crises, call or text the Suicide and Crisis Lifeline at 988.
This story was produced with AI assistance and edited by WEAA News Staff.